Weigh In record (no journal entry) for 23 February 2020
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93.9 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1158 kcal
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Fat: 98.39g | Prot: 41.47g | Carbs: 29.42g.
Lunch: Coffee Cream 1 & Stevia, Chocolate Lava Mug Cake, Spring Mix Salad, Butter Bob’s Ranch Dressing, Pulled Pork (Sunday fellowship), Nutritional Yeast Keto Bread, Butter . more...
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Losing 3.2 kg a Week
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Nanofgoat's Weight History
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