Striges06's Journal, 23 Feb 20

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Weigh In record (no journal entry) for 23 February 2020

55.3 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:

1398 kcal

Fat: 65.16g | Prot: 108.96g | Carbs: 89.62g. Breakfast: Бутерброд с Сыром. Lunch: Баранина. Dinner: Грудка Индейки (Приготовленая, Жареная), Чечевица Вареная. Snacks/Other: Orion Чокопай, Колбаса Докторская. more...

1434 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Vacuuming - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Striges06's Journal, 23 Feb 20

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