8991anna's Journal, 23 Feb 20

Weigh In record (no journal entry) for 23 February 2020
63 kg Lost so far: 6.5 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:
1519 kcal Fat: 51.57g | Prot: 91.65g | Carbs: 182.57g.   Breakfast: Творог 9%, Магнит Банан. Lunch: Рис, Брокколи Тушеные. Dinner: банан Мини, Творог 9%, Банан. Snacks/Other: Творог 9%, Худеем За Неделю Мисо-Суп, Яйцо (Целое). more...
1528 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.1 kg a Week

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8991anna's Weight History


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