Weigh In record (no journal entry) for 23 February 2020
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1006 kcal
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Fat: 49.78g | Prot: 20.02g | Carbs: 129.07g.
Breakfast: Русский Десерт Воздушные Зёрна Риса в Сахарном Сиропе, Гречневая Каша с Молоком. Lunch: Черемушки Торт Москва. Dinner: Mirel Торт Прага. more...
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Gaining 2.1 kg a Week
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agikabrend's Weight History
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