Weigh In record (no journal entry) for 23 February 2020
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153.2 kg
Lost so far: 17.8 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1603 kcal
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Fat: 55.37g | Prot: 63.28g | Carbs: 214.58g.
Breakfast: Банан, Домик в деревне Молоко 3,2%, Pirkka Какао, Рафинад, Фундук Фундук, Орехи Кешью, Манная Крупа. Lunch: Сахар, Капучино, Menza Мисо Рамен, Роллы Филадельфия. more...
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Gaining 3.5 kg a Week
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DendroDark's Weight History
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