Shindk1004's Journal, 23 Feb 20

pas bilang "sekali2 makan mie ayam ah"
trs ada yg nyeletuk "diet kok sehari makan 3x"
ya Allah manusia kok julid amat yak,ga mau belajar,tapi sukanya maido 😤

View Diet Calendar, 23 February 2020:
1399 kcal Fat: 53.94g | Prot: 49.74g | Carbs: 181.74g.   Breakfast: Es Teh, Bakmi GM Mie Ayam, Kopiko White Coffee. Lunch: Sate Ayam, Plum, Sari Roti Roti Sobek Coklat Srikaya. Dinner: Gula Pasir, Tempe Mendoan, Tumis Buncis, Gula Pasir, Tempe Mendoan, Tumis Buncis, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
1351 kcal Exercise: Shopping - 1 hour and 45 minutes, Raking - 10 minutes, Showering - 20 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
sole maido kuii rak mbayar mbaa 😅😅🤪✌ 
23 Feb 20 by member: soraedha
Betul😆 
23 Feb 20 by member: Shindk1004

     
 

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