Weigh In record (no journal entry) for 23 February 2020
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51 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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2015 kcal
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Fat: 63.10g | Prot: 92.23g | Carbs: 259.64g.
Breakfast: Lindt Bitter Extra Kräftig 99% Cacao, Corny Corny Sport, Räuchertofu , Bauernbrot, Ziegenfrischkäse Natur, Eisbergsalat, Tomaten, Gekochtes Ei. Lunch: Gut & Günstig Beerenmischung mit Sauerkirschen, Andechser Natur Bio Skyr, REWE Brezeln, Aldi Haferflocken. Dinner: Frankenberg Veganes Süsskartoffel-Curry. Snacks/Other: Pomelo, Oderfrucht Germknödel Powidl. more...
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1831 kcal
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Exercise:
Reading - 2 hours, Sleeping - 6 hours, Standing - 2 hours, Sitting - 12 hours, Walking (slow) - 3/kph - 2 hours. more...
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Losing 0.4 kg a Week
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galaxy.toughts's Weight History
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