Weigh In record (no journal entry) for 23 February 2020
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76.1 kg
Lost so far: 16.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1199 kcal
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Fat: 45.09g | Prot: 96.44g | Carbs: 99.65g.
Breakfast: Vom Land Waldhonig, Lätta Halbfettmargarine, Bäckerkrönung Knäckebrot Sesam, Ei, Milch 1,5%. Lunch: Gut & Günstig Salatcreme, Rote Zwiebeln, Eisbergsalat, Lidl Rindergulasch, Gewürzgurken, Milbona Schmelzkäse Allgäuer Art, Bautz'ner Senf Mittelscharf, Werder Tomaten Ketchup Light. Dinner: Lidl Salatgurke, Sea Gold Seelachs Filetspitzen Müllerin Art, Harzer Harzer Käse, Eisbergsalat, Arla Skyr Natur, Spitzpaprika. Snacks/Other: Alete Kinder Keks, Milch 1,5%. more...
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Gaining 1.4 kg a Week
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DickeTrulla's Weight History
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