Weigh In record (no journal entry) for 23 February 2020
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103.2 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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513 kcal
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Fat: 14.30g | Prot: 19.25g | Carbs: 72.00g.
Breakfast: Pågen Hönökaka, Arla Mild Yoghurt Naturell, Fjällbrynt Messmör. more...
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Losing 2.1 kg a Week
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