Weigh In record (no journal entry) for 23 February 2020
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55.7 kg
Lost so far: 4.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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694 kcal
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Fat: 28.38g | Prot: 59.37g | Carbs: 41.24g.
Breakfast: Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл. Lunch: Хачапури, Шашлык из Баранины. more...
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Losing 1.4 kg a Week
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antonyvd's Weight History
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