Weigh In record (no journal entry) for 23 February 2020
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62.2 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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2804 kcal
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Fat: 82.01g | Prot: 156.24g | Carbs: 351.85g.
Breakfast: Milbona Gouda Cremig-Mild, Kaffee, Hofmaier Puten-Brustfilet, Gutes Land Frischkäse Kräuter, Hefeklöße Light. Lunch: REWE Apfel Rotkohl, Botato Kartoffelknödel Halb und Halb, Tulip Slow Cooked Pulled Pork. Dinner: Botato Kartoffelknödel Halb und Halb, REWE Apfel Rotkohl, Tulip Slow Cooked Pulled Pork. Snacks/Other: Pink Lady Äpfel, Clarky's Cashew-Kerne, Indigo Nutrition Organic Carob Powder, Knusperone Kernige Haferflocken. more...
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steady weight
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phoenixphil98's Weight History
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