Weigh In record (no journal entry) for 23 February 2020
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50.3 kg
Lost so far: 1.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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2190 kcal
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Fat: 79.91g | Prot: 54.01g | Carbs: 256.38g.
Lunch: Cheese Risotto, Sauvignon Blanc Wine , Italian Black Olive (Saclà). Dinner: Hawaiian Style Pickled Radishes, Raisins, Butter or Sugar Cookie, Cooked Chinese Cabbage, Milk Chocolate Candies . Snacks/Other: Instant Tea Presweetened (made From Powdered), Sauvignon Blanc Wine , Butter or Sugar Cookie . more...
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Losing 0.6 kg a Week
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gilliancheung's Weight History
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