Weigh In record (no journal entry) for 23 February 2020
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87.2 kg
Lost so far: 10.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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498 kcal
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Fat: 25.97g | Prot: 31.76g | Carbs: 33.75g.
Breakfast: Торчин Соевый Соус Классический, Вареное Яйцо, Куриные Котлеты в Духовке, Наш Молочник Масло 72,6%, Спагетти из Цельной Пшеницы (Вареные), Lukas Deka&Della. more...
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Gaining 4.2 kg a Week
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Forever_karp's Weight History
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