Weigh In record (no journal entry) for 23 February 2020
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79.9 kg
Lost so far: 8.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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601 kcal
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Fat: 22.68g | Prot: 20.45g | Carbs: 77.02g.
Breakfast: Купецкий Дом Посадъ Джем из Топинамбура с Абрикосом, Овсяные Панкейки. Dinner: Макдоналдс Чикенбургер. more...
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Gaining 2.8 kg a Week
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valeriyakuz1998's Weight History
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