Weigh In record (no journal entry) for 22 February 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1254 kcal
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Fat: 106.86g | Prot: 54.18g | Carbs: 23.33g.
Breakfast: Coffee Cream 1 & Stevia, Chorizo & Eggs. Dinner: Oscar Mayer Braunschweiger Liver Sausage, Kroger Creamy Peanut Butter, Nutritional Yeast Keto Bread. more...
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Losing 3.2 kg a Week
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Nanofgoat's Weight History
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