Weigh In record (no journal entry) for 20 May 2013
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 8.76g | Prot: 14.78g | Carbs: 0.60g.
Breakfast: Кофе без Кофеина. Lunch: Кофе с Молоком. Dinner: Говяжья Грудинка (Плоская Половина, Оставленно до 0,3 см Жира, Приготовленная, Тушеная). more...
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Losing 0.7 kg a Week
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