Weigh In record (no journal entry) for 22 February 2020
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102 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2020:
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3859 kcal
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Fat: 84.69g | Prot: 116.09g | Carbs: 374.89g.
Breakfast: Duvel Bier, Jumbo Halfvolle Melk, Jumbo Kipfilet Naturel, Wasa Volkoren Cracker, AH To GO Saucijzenbroodje. Lunch: AH Elstar Appel, C1000 Stokbrood Kaas & Ui. Dinner: Jumbo Stokbrood Wit, Jumbo Stokbrood Kruidenboter, Merlot, Mousserende Wijn, Whisky, Gin & Tonic, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, AH Lasagne Bolognese. Snacks/Other: Westmalle Triple, Duvel Bier. more...
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3478 kcal
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Exercise:
Total - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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rick.van.dijk's Weight History
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