SuzanneJ's Journal, 09 Sep 10

Who ho - Officially in the 170s. I can still remember when I hit onederland, and now I am 20lb lower.
81.6 kg Lost so far: 6.8 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2010:
331 kcal Fat: 14.33g | Prot: 16.81g | Carbs: 38.27g.   Breakfast: milk, coffee, sweetener, new orleans pizza, only ate 1/3 of bread. more...
2296 kcal Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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SuzanneJ's Weight History


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