Weigh In record (no journal entry) for 22 February 2020
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69.1 kg
Lost so far: 4.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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607 kcal
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Fat: 23.69g | Prot: 26.66g | Carbs: 76.53g.
Breakfast: Мандарины, Рахат Мармелад в Шоколаде, Ламбер Сыр Ламбер 50%, Ашан Мини-Багет Ржаной, Кофе с Молоком, Омлет. Snacks/Other: Манго, Кофе Латте. more...
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Gaining 0.6 kg a Week
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diligenskaja's Weight History
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