Weigh In record (no journal entry) for 22 February 2020
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75.9 kg
Lost so far: 17.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1165 kcal
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Fat: 56.53g | Prot: 100.07g | Carbs: 63.97g.
Breakfast: Nutella Nutella , Lätta Halbfettmargarine, Norfisk Delikatessen Premium Räucherlachs, Hofmaier Paprika-Lyoner, Milch 1,5%, LowCarb Brötchen. Lunch: Blumenkohl, Knorr Braten Soße Extra, Riesa Spirelli, Eberswalder Jagdwurst. Dinner: Bautz'ner Senf Mittelscharf, Spitzpaprika, Arla Skyr Natur, Neptune's Garden Tunfisch Filets in Eigenem Saft, Ei, Harzer Harzer Käse, Eisbergsalat. Snacks/Other: Milch 1,5%. more...
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Gaining 0.7 kg a Week
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DickeTrulla's Weight History
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