JosephB112's Journal, 19 May 13

Weigh In record (no journal entry) for 19 May 2013
75.7 kg Lost so far: 0 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2013:
1636 kcal Fat: 71.95g | Prot: 48.63g | Carbs: 202.12g.   Breakfast: Olive Oil Spread, Bread. Lunch: Chocolate Swiss Roll, Marble Cake (Dry Mix, Pudding Type), Olive Oil Spread, Breaded Ham, White Bread. Dinner: Tortillas (Large), Grated Mozzarella, Tomato Passata, Extra Virgin Olive Oil. Snacks/Other: Drinking Chocolate, Fruit String. more...
1827 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.3 kg a Week

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JosephB112's Weight History


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