Weigh In record (no journal entry) for 19 May 2013
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59.1 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 19.70g | Prot: 56.08g | Carbs: 112.15g.
Breakfast: Coffee, Bananas . Lunch: Celery , Cherry Tomatoes, Sweet Red Peppers , Lemon Juice , Tuna in Water (Canned). Dinner: Red Table Wine, White Table Wine, Snowpeas (Pea Pod), White Rice, Heavy Cream, Granny Smith Apples, Pork Loin (Tenderloin). more...
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1904 kcal
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Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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KammyBear's Weight History
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