Weigh In record (no journal entry) for 22 February 2020
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50.7 kg
Lost so far: 3.7 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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347 kcal
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Fat: 10.29g | Prot: 14.97g | Carbs: 50.72g.
Breakfast: 光明 风味发酵乳. Lunch: 炒猪肝, 葱, 炒牛肉, 胡萝卜. Dinner: 光明 风味发酵乳(原味), 炒牛肉, 胡萝卜, 蛋炒饭. Snacks/Other: 番石榴, 杨桃. more...
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Losing 2.8 kg a Week
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33一定要瘦到92's Weight History
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