lfilipets's Journal, 21 Feb 20


View Diet Calendar, 21 February 2020:
1349 kcal Fat: 33.45g | Prot: 74.07g | Carbs: 186.49g.   Breakfast: Sobremesa de Gelatina. Lunch: Bacalhau Espiritual. Dinner: Legumes Salteados, Bife de Peru Grelhado. Snacks/Other: Maçãs, Chá Verde, Pingo Doce Bolacha Integral. more...
6879 kcal Exercise: Working - 8 hours, Elliptical - 30 minutes, Treadmill - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...

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