Weigh In record (no journal entry) for 19 May 2013
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111.8 kg
Lost so far: 10.7 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 56.45g | Prot: 59.84g | Carbs: 141.76g.
Breakfast: Sugar Free Amp Energy Drink, Fancy Fiesta Blend Cheese Shredded, Lettuce Salad with Assorted Vegetables, Ground Beef (Cooked), Original Crescent Rolls, Rum. Lunch: 2% Fat Milk, Peanut Butter Cookie, Baked or Fried Coated Chicken Thigh with Skin. Dinner: Beer. more...
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Losing 3.8 kg a Week
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Jackal187's Weight History
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