Weigh In record (no journal entry) for 21 February 2020
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71 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1522 kcal
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Fat: 57.79g | Prot: 93.66g | Carbs: 155.94g.
Breakfast: Простоквашино Сметана 15%, Сырники, Малина, Grow Food Овсяная Каша, Alpro Coconut Original Refreshing Taste. Lunch: Паста с Курицей и Грибами. Dinner: Даниловский Хлеб Зерновой на Закваске, Красная Цена Оливки без Косточки, 5 Морей Сайра. Snacks/Other: Белевская Пастила Белёвская Пастила Классическая, Лепешка Арабская Мини-Пита. more...
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Gaining 0.1 kg a Week
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yashaslivaya's Weight History
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