Weigh In record (no journal entry) for 21 February 2020
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72.6 kg
Lost so far: 2.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1799 kcal
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Fat: 81.51g | Prot: 83.88g | Carbs: 177.98g.
Breakfast: Milka Choco Pause, Milka Schoko & Keks , Deluxe Jamón Serrano, Lindenhof Gouda, Aldi American Sandwich Vollkorn (35g). Lunch: Backbude Berliner, Glenfell Hähnchenbrustfilet, Nudelauflauf. more...
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Losing 0.4 kg a Week
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beautifulisdifferent's Weight History
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