annacomda's Journal, 21 Feb 20

Weigh In record (no journal entry) for 21 February 2020
49.1 kg Lost so far: 12.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2020:
1778 kcal Fat: 41.62g | Prot: 114.54g | Carbs: 233.50g.   Breakfast: Carrefour Framboises Congelées, My Muesli Porridge Exotique, Alpro Lait d'amande Non Sucré, Kiwi, Carrefour Yaourt Nature. Lunch: Chou-Fleur, Rustica Mélange de 4 Huiles Végétales, Champignons, Marque Repère Parmesan, Brocoli, Le Gaulois Escalope de Dinde, Tomates, Entremont Light, Bjorg Galettes de Maïs, Clémentines. Dinner: Pural Pain Essene Seigle, Liebig Soupe Poule au Pot Vermicelles, Carrefour Yaourt et Fruits 0%, Pomme, Boulgour Poivron et Piment, Parmesan, Delisse Crème Semi Épaisse 4%, Champignons, Oeuf. more...
Losing 5.6 kg a Week

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annacomda's Weight History


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