Weigh In record (no journal entry) for 21 February 2020
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49.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1778 kcal
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Fat: 41.62g | Prot: 114.54g | Carbs: 233.50g.
Breakfast: Carrefour Framboises Congelées, My Muesli Porridge Exotique, Alpro Lait d'amande Non Sucré, Kiwi, Carrefour Yaourt Nature. Lunch: Chou-Fleur, Rustica Mélange de 4 Huiles Végétales, Champignons, Marque Repère Parmesan, Brocoli, Le Gaulois Escalope de Dinde, Tomates, Entremont Light, Bjorg Galettes de Maïs, Clémentines. Dinner: Pural Pain Essene Seigle, Liebig Soupe Poule au Pot Vermicelles, Carrefour Yaourt et Fruits 0%, Pomme, Boulgour Poivron et Piment, Parmesan, Delisse Crème Semi Épaisse 4%, Champignons, Oeuf. more...
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Losing 5.6 kg a Week
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annacomda's Weight History
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