Weigh In record (no journal entry) for 20 February 2020
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1180 kcal
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Fat: 30.30g | Prot: 74.57g | Carbs: 152.05g.
Breakfast: Naturalle Sanduíche Natural de Peito de Peru. Lunch: Tomates, Alface, LAR Filezinho de Frango Empanado. Dinner: Gold Achocolatado Diet, Itambé Leite em Pó Desnatado, Tapioca de Queijo. Snacks/Other: Seven Boys Bolo Formigueiro. more...
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Losing 0.9 kg a Week
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Marimeury's Weight History
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