Weigh In record (no journal entry) for 21 February 2020
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51.1 kg
Lost so far: 3.3 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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362 kcal
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Fat: 14.06g | Prot: 17.70g | Carbs: 42.34g.
Breakfast: 光明 风味发酵乳. Lunch: 光明 风味发酵乳, 炒牛肉, 胡萝卜. Dinner: 炒牛肉, 胡萝卜, 三只松鼠 巴旦木. Snacks/Other: 香蕉面包(加人造牛油). more...
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steady weight
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33一定要瘦到92's Weight History
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