Weigh In record (no journal entry) for 19 May 2013
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90.1 kg
Lost so far: 23.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 72.32g | Prot: 79.69g | Carbs: 156.73g.
Breakfast: Vollkornbrötchen, Rührei (Ganz, Gekocht), Scharfe Tomate, 0,1 % Drink, Milch 1,5%. Lunch: Speiseeis. Dinner: Gouda oder Edamer, Vollkornbrötchen. more...
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steady weight
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outdoorbiggi's Weight History
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