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kira2 500kal
View Diet Calendar, 21 February 2020:
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1311 kcal
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Fat: 50.36g | Prot: 85.09g | Carbs: 127.64g.
Breakfast: Kopi, Diabetasol Sweetener, Sari Roti Sandwich Krim Keju. Lunch: Bakwan, Sawi Dimasak (dari Segar), Dada Ayam, Nasi Uduk. Dinner: Usus Ayam, Tahu Kukus, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Yummy Blueberry Yoghurt. more...
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 Comments
nasi hainam berp kalori? input nya nasi putih? nasi lemak atau nasi uduk?
21 Feb 20 by member: anthonyferbianto
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Nasi hainan kurang lebih 260kal. Ak masukinnya nasi uduk
21 Feb 20 by member: astyjulia
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astyjulia's Weight History
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