Weigh In record (no journal entry) for 21 February 2020
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90.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1460 kcal
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Fat: 73.44g | Prot: 132.39g | Carbs: 53.87g.
Breakfast: Ряженка. Lunch: Карп. Dinner: Карп Жареный, Жареное Яйцо. Snacks/Other: Ого Отруби Ржаные, Пятерочка Яблоко Сезонное . more...
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Losing 0.1 kg a Week
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Elena benda's Weight History
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