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kok kadang timbanganku berubah2 yaa... emng timbanganya yg rusak apa gimana yaaa
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1143 kcal
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Fat: 58.21g | Prot: 87.36g | Carbs: 67.30g.
Breakfast: Bakso dengan Saus (Campuran), Lemon. Lunch: Tahu Goreng, Bakso Ayam. Dinner: Kelapa Kering, Sambal Goreng, Tempe Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Kurma. more...
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Losing 2.5 kg a Week
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amala_50's Weight History
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