Weigh In record (no journal entry) for 20 February 2020
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58.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1259 kcal
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Fat: 33.09g | Prot: 55.89g | Carbs: 155.05g.
Breakfast: Casa do Pão de Queijo Café com Leite Pequeno, Wickbold Bisnaguinha. Lunch: Aurora Coração de Frango, Tomates, Banana Prata, Sadia Nuggets Frango Tradicional, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Nestlé Nesfit Cacau e Cereais. Snacks/Other: Casa do Pão de Queijo Café com Leite Pequeno. more...
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Gaining 0.7 kg a Week
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Mari L.O's Weight History
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