Weigh In record (no journal entry) for 20 February 2020
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1048 kcal
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Fat: 32.33g | Prot: 52.91g | Carbs: 126.84g.
Breakfast: Quaker Oat So Simple Sweet Cinnamon, Asda Smooth Orange Juice from Concentrate, Ribena Blackcurrant Juice. Lunch: Snack a Jacks Sweet Chilli (22g), John West Light Lunch Italian Style Tuna Salad, Kenco Instant Coffee with Milk. Dinner: Aldi Maris Piper Roasting Potatoes, Chicken or Turkey Fricassee. Snacks/Other: Kenco Instant Coffee with Milk. more...
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Gaining 0.2 kg a Week
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 Comments
keep going, I think this time of year it's even harder, I bet you will be surprised next week.
20 Feb 20 by member: missioncontrol
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Thank you I always want stodge in winter but trying to be good!
21 Feb 20 by member: helenclaire1975
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helenclaire1975's Weight History
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