haval yassin's Journal, 20 Feb 20

Weigh In record (no journal entry) for 20 February 2020
62 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 February 2020:
978 kcal Fat: 31.23g | Prot: 23.25g | Carbs: 159.04g.   Breakfast: Almonds. Lunch: Milk Shake, Banana, White Rice. Dinner: Potato Wedges (Frozen) . more...
1510 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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haval yassin's Weight History


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