Weigh In record (no journal entry) for 20 February 2020
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80.9 kg
Lost so far: 0.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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133 kcal
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Fat: 9.60g | Prot: 10.16g | Carbs: 0.72g.
Breakfast: Great Lakes Cheese Shredded Mild Cheddar Cheese, Jalapeno Peppers , Water , Black Pepper , Bacon, Egg. more...
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Losing 1.3 kg a Week
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