View Diet Calendar, 20 February 2020:
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1747 kcal
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Fat: 62.91g | Prot: 47.83g | Carbs: 265.86g.
Breakfast: UCC The Blend 117, Oatmeal Cookies (with Raisins) . Lunch: Coconut Milk or Cream (Liquid with Water, Canned) , Cooked Mature Onions, Oatmeal Cookies (with Raisins) , Lungkow (龍口) 粉絲 (Glass Noodle), Fried or Battered Breaded Floured Shrimp, 家樂氏 (Kellogg's) 原味香脆麥米片, Muesli with Raisins, Dates and Almonds, Westsoy Organic Unsweetened Plain Soymilk. Dinner: 淘大 (Amoy) 蘿蔔糕, Cooked Chinese Cabbage (Fat Added in Cooking). Snacks/Other: Apple, 家樂氏 (Kellogg's) 原味香脆麥米片. more...
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gilliancheung's Weight History
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