samychef's Journal, 20 Feb 20

Bom dia
ovos mexidos com café

View Diet Calendar, 20 February 2020:
1199 kcal Fat: 49.78g | Prot: 80.83g | Carbs: 93.30g.   Breakfast: Growth Supplements Whey Protein Concentrado 80%, Ceifeiro Semente de Chia, Banana, Café Brasileiro Café com Açúcar, Queijo Creme (Magro), Ovo. Lunch: Ovo. Dinner: Seara Pizza Integral Peito de Peru com Brócolis. Snacks/Other: Lacta Bis Xtra (55g). more...

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Comments 
AMei! 
20 Feb 20 by member: greisy de bona
☕😍 
20 Feb 20 by member: samychef

     
 

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