adesta.'s Journal, 20 Feb 20

masih happy makan iniā¤

View Diet Calendar, 20 February 2020:
1341 kcal Fat: 54.45g | Prot: 78.79g | Carbs: 135.01g.   Breakfast: Ultra Jaya Ultra Sari Kacang Ijo. Lunch: Ayam Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Ayam Goreng, Nasi Putih, Sari Roti Roti Isi Coklat Keju. more...
2663 kcal Exercise: Cardio - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

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