Weigh In record (no journal entry) for 20 February 2020
|
101.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
373 kcal
|
Fat: 6.75g | Prot: 9.24g | Carbs: 63.29g.
Lunch: Garnelen. Snacks/Other: Duplo Duplo, Erdinger Weißbier Alkoholfrei. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|