Weigh In record (no journal entry) for 20 February 2020
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84.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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574 kcal
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Fat: 23.45g | Prot: 53.00g | Carbs: 43.94g.
Breakfast: Савушкин Сыр Российский Молодой 50%, Овсяноблин. Lunch: Щи. Dinner: Яблоко Голден, Свежие Новости Творог Деревенский 2%. more...
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Losing 0.5 kg a Week
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funjashka_katya's Weight History
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