Weigh In record (no journal entry) for 20 February 2020
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71.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1989 kcal
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Fat: 84.77g | Prot: 106.03g | Carbs: 193.71g.
Breakfast: Auchan Petits Pains Grillés au Froment, St Hubert Oméga 3, Auchan Lait Demi-Écrémé, Kiwi. Lunch: Auchan Yaourt aux Fruits avec Morceaux, Thiriet Boulettes de Veau, Saint Eloi Semoule Cuite, Auchan Carottes Râpées. Dinner: Auchan Chocolat Noir 72% Cacao (2), Yoplait Yaourt Nature au Sucre de Canne, Auchan Saint Erlin, Auchan Saint Paulin, Socopa Pavé de Rumsteck aux 3 Poivres, Pâtes (Cuites). Snacks/Other: Jus d'Orange, Auchan Bio Galettes de Maïs, Auchan Ricotta. more...
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steady weight
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ladylucie47's Weight History
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