Weigh In record (no journal entry) for 20 February 2020
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74 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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912 kcal
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Fat: 56.03g | Prot: 35.73g | Carbs: 68.23g.
Breakfast: Кофе с Молоком. Lunch: Морской Котик Печень Трески Натуральная , Хлеб Черный. Dinner: Картофель Отварной, Красное Яблоко, Свинина Запеченая. more...
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Gaining 1.3 kg a Week
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samrus97's Weight History
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