Weigh In record (no journal entry) for 18 May 2013
|
65.4 kg
Lost so far: 1.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 40.20g | Prot: 83.50g | Carbs: 131.02g.
Breakfast: Yaourt Nature 0%, Ligne & Plaisir, Beurre, Pain de Blé Entier. Lunch: Yaourt Nature 0%, Asperge, Fraises, Vinaigrette, Foie de Volaille, Quinoa (Cuit), Lentilles Cuites. Dinner: Bouillie JM Cohen Salée . Snacks/Other: Lait Demi Écrémé, Pommes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|