valusha2007's Journal, 20 Feb 20

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Weigh In record (no journal entry) for 20 February 2020

64.5 kg Lost so far: 7 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:

892 kcal

Fat: 21.66g | Prot: 32.52g | Carbs: 143.88g. Breakfast: Активиа Заряд Пробиотиков 2,9%, Банан. Lunch: Мексиканская Смесь с Соевым Соусом и Кукурузой, ВкусВилл Сыр Тофу Копчёный, Trattoria di maestro Turatti Макароны Бантики. Dinner: SPAR Пирожок с Вишней, Перекресток Пирожок с Рисом и Яйцом. Snacks/Other: La Festa Горячий Шоколад. more...

740 kcal

Exercise: Dance (slow step) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 2.8 kg a Week

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valusha2007's Journal, 20 Feb 20

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valusha2007's Weight History