Weigh In record (no journal entry) for 20 February 2020
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1603 kcal
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Fat: 78.90g | Prot: 44.33g | Carbs: 180.00g.
Breakfast: Простоквашино Сметана 10%, Курица Вареная, Огурец (с Кожурой), Хлеб Черный, Bombbar Протеиновое Печенье Шоколадный Брауни. Lunch: Торт, Кофе, Бутерброд с Маслом и Колбасой. Snacks/Other: Fruit-Tella Мармелад Звери Mix. more...
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Losing 2.0 kg a Week
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yuliamax's Weight History
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