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View Diet Calendar, 20 February 2020:
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942 kcal
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Fat: 22.11g | Prot: 54.37g | Carbs: 134.88g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Chia Seed, Quaker Instant Oatmeal Grain, Naraya Susu Kedelai. Lunch: Ikan Kembung, Nasi Merah, Kacang Merah (dengan Garam, Dimasak, Direbus). Dinner: Ikan Kembung, Kacang Merah (dengan Garam, Dimasak, Direbus), Nasi Merah. Snacks/Other: Putih Telur Matang, Rengginang, Durian, Apel (tanpa Kulit), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Naraya Oat Choco. more...
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gustinamulyawatii's Weight History
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