Weigh In record (no journal entry) for 20 February 2020
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51.1 kg
Lost so far: 3.3 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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421 kcal
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Fat: 12.65g | Prot: 18.82g | Carbs: 61.85g.
Breakfast: 光明 风味发酵乳. Lunch: 芝麻包, 炒牛肉, 胡萝卜, 炒香菇. Dinner: 米饭, 炒牛肉, 炒香菇, 炒大白菜, 胡萝卜. Snacks/Other: 番石榴. more...
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Losing 0.7 kg a Week
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33一定要瘦到92's Weight History
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